Do you wish you had more energy to do the things you want to get done? Are you exhausted at the end of the day and not really sure why? Do you wonder how other people can seem to have so much energy and vitality for their life and work?

So, the question becomes, in what form is your energy?  Before I help you with finding the affirmative solution to the questions above, allow me to provide you with a brief physics lesson.  It’s a simple one.  Hang with me.  Here it is…

The lesson is this: Energy is perpetual.  It never starts and it never  ends;  it simply changes form. So, again…what form is your energy? Since it never goes away, and it’s always present in all things, at all times, perhaps what you need to do is not look for more energy, but renew your energy source.

You’ve heard the saying that which is in motion, stays in motion.  The fastest way for you to renew your energy source is to get moving.  Get your blood pumping, your body moving, and your mind working.  I don’t know if you know this but energy is also contagious!  Being around people who are positive, high energy types will absolutely help you to renew your energy source.

Rather than looking for more energy, take an inventory of what you’ve already got.  It never goes away, it simply changes form.